No Morning training today.
I went to a MS event for SQL 2005.
Judo Night
The knee is still sore but I went to Judo Class anyways. We warmed up after that did moving Uchikomi's. We did Uchikomi's across the mat then threw you partner at the end.
Next we newaza that was a lot of fun. I started on all fours, the turtle position, and let my partner attack my back. I was working on my turtle defense. It's easier to work on a position in judo then BJJ. We went three rounds the last round I was pinned by a 7 year old girl! :0 I was helping her with her side control.
Then Randori. I passed this part of train to let me knee rest.
Next Training day will be Saturday.
Joe
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