Thursday, June 13, 2013

New Kettlebell Introduction Program at Kettlebells South Bay




Kettlebells South Bay is offering kettlebell introduction program for new clients. It’s called the Ramp Up.  This class is for anyone who wants to ramp up into our kettlebell group classes.  These classes are private or semi-private class with up to four people in each class. There are two choices to choose from, option one,  Meet three days a week for four consecutive weeks, Or option two, meet two days a week for four consecutive weeks. The curriculum is sequential and attendance to all sessions is necessary for preparation for our group classes. You will learn the kettlebell basics the Swing, Get Up, and Goblet Squat at your pace. Once you complete the Ramp Up Program you will be ready to move right in to our group classes. One of the best ways to get your kettlebell training started. All classes will be are at Kettlebells South Bay in Torrance. For More information please sign up at kettlebellssouthbay.com/schedule. First class free.

If you have any questions please call Joe at 424-757-4850 or email.