It seem every time I get back in to a regular training schedule and I'm back, I have a set back. Most of the time it injury that takes me out from training longer then anything. This time it's the Flu.... It's been two weeks and I'm still sick. The other day I announced I officially that I had coughed up a lung and I'm working on the other one. Today I feel worse then the first day I got sick.
Thursday Night I met with a new kettlebell client. All was good until I had to demonstrate the swing. It was almost out of breath, the bell was heavy then I can image, I though I was just starting out. It's only been two weeks since I last trained because I have been sick. I didn't make any excuses to my client about my performance, to be honest I don't think he notice, but I felt it.
Later that evening I told my wife that the 24kg it was heavy then it's ever been... and will be heavy until I get back to my own training and recover from this flu.
Until then I'm still working on coughing up my other lung.
It's off to the Doctors on Monday.
