This Morning was goingt to be cardio training, but I elected to go to BJJ morning class. Rey wasn't there this morning so, Perry taught class. Perry taught a sequence how to get the open guard with a couple submissons.
Off to Judo later tonight
Testing in Judo is next weeks so class was getting ready for belt exams. Class was an hour and and half long so, it was a good work out. We work on our throws for the exam for each belt.
Just before class end, last randori session I popped my knee. Ouch! I know more tomorrow.
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