Tuesday, February 17, 2009

Monday Night BJJ Training

After a good Kettlebell workout this afternoon I went to BJJ class. I like chokes and tonight It was choke night. Rey taught two chokes from side control. One I've used, but like I said before, but it's always good to review any technique. The other I have heard of and seen but never learned it. It a good tight choke that make your opponent tap fast.

Now it was time to roll. I roller with another purple belt. I was on the defense most of the time. Once I got to side control, He gave me his back, but protected his neck until time ran out. Next up a blue belt. He just got maybe six months ago. I totally under estimated him and he caught me with a arm bar, not a solid tight arm bar, but enough to make me tap. After that I made him tap from the mount just by dropping my hips to put pressure on him. After class we talked about his arm bar. He knew it was that tight but he made me tap. I told him he needed to tighten up on the arm more and make sure he more on the shoulder to get a tighter arm bar.

See how I feel tomorrow after working out two times today.

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