Tuesday morning the little one woke up with a cough, So no preschool for him and no morning training for me. A perfect day to go train with fellow KBLA RKC's Nikki and Anton in Santa Monica. Nikki was absent last night, but Anton had it covered.
All I can say is Anton teaches a great class and is a top notch at teaching kettlebells. For what ever reason Anton had us doing a lot of swings. Hey I don't have a problem with it, Swings does a body good! After every technique Anton taught we did swings. At the end of class he had us do swings. When we where resting we did swing...Okay we didn't but it sure seamed that way. I had a great work out and I enjoyed the swings and enjoyed my training with Anton.
If you're in L.A or visiting stop by KBLA with Nikki and Anton they won't disappointed!
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