Monday, August 29, 2005

Home and Training

After a short weekend and lots of relaxation I started my training this morning. I did Cardio first, Spinning for 20 minutes.

I made it to BJJ class as well. We worked on X guard sweep and a take down from the X guard. Since I had been on the mat for a week I was sucking wind during drills. :(

I rolled for 5 minutes with a another purple belt. He has a great open guard that is tough to pass. When I did pass it was short live he would recover guard and work sweeps. He never sweeped me, but I was always on the defense.

I rest for 10 minutes and called it a night.

No comments: