Today's workout was short, but need to squeeze it in.
Two handed swings 3 set of 10 to warm up.
Snatches 7 set of 10L/10R 55 seconds on, 55 seconds rest with a 24kg bell.
Double Clean and Presses ladders 3-2 -1 with 5 squats on the last set.
Clean and Jerks 3 sets of 3.
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