Thursday, July 13, 2006

Garage Training Today

Today a friend came by to roll. Since he just started training BJJ a month or so ago I showed him a couple of techniques to help improve his game. For the short amount of time training he picks up moves fast. I showed him a mount escape and Another way to get an arm bar. After drilling the two techniques for forty five minutes we rolled. We rolled for twenty minutes. I had him work on positions he knows and I worked on my guard game.

No Judo tonight, My body needs a rest.

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